Friday 171117

AMRAP 3
21 Overhead Squats 44/34
21 Burpees
Max Calorie Row
Rest 3:00 
AMRAP 3
18 Overhead Squats 52/38
18 Burpee
Max Calorie Row
Rest 3:00 
AMRAP 3
15 Overhead Squats 62/44
15 Burpees
Max Calorie Row
Rest 3:00 
AMRAP 3
12 Overhead Squats 72/48
12 Burpees
Max Calorie Row