“Denilson”
For time:
Buy in: 400m Run
3 Rounds:
40 Doubleunders
5 Power Cleans 82/56
15 Box Jumps Overs 60/50
Cash out: 1000m Row
To celebrate our brand new CF-L1 Trainer Denilson for his passion for CrossFit.
“Denilson”
For time:
Buy in: 400m Run
3 Rounds:
40 Doubleunders
5 Power Cleans 82/56
15 Box Jumps Overs 60/50
Cash out: 1000m Row
To celebrate our brand new CF-L1 Trainer Denilson for his passion for CrossFit.