Workout of the Day – Tuesday 180123

0:00 – 10:00 – 1 Mile Run, Max Clean and Jerks 62/44
10:00 – 13:00 – Rest
13:00 – 20:00 – 800m Run, Max Power Snatch 50/36
20:00 – 23:00 – Rest
23:00 – 27:00 – 400m Run, Max Thrusters 62/44