Workout of the Day – Monday 180305

3-Position Power Snatch
Build to a Heavy Complex

AMRAP 3:
15/12 Calorie Row
12 Power Snatches 44/30
Rest 3:00
AMRAP 3:
15/12 Calorie Row
8 Power Snatches 52/38
Rest 3:00
AMRAP 3:
15/12 Calorie Row
4 Power Snatches 62/44