Workout of the Day – Tuesday 180417 Teams of 2 AMRAP 20 100 Calorie Row 50 Thrusters 44/34 6 Rope Climbs 150 Calorie Row 50 Power Snatches 52/38 6 Rope Climbs 100 Calorie Row 50 Clean and Jerks 62/44 6 Rope Climbs Workout of the Day – Monday 180416 Workout of the Day – Wednesday 180418
