Teams of 2
16 Rounds (8 each) of:
-250meter Run
– Kettlebell Swings 24/16
* Keep the 250m run sub75 secs – Partner A runs while partner B swings the Kettlebell, then switch
Teams of 2
16 Rounds (8 each) of:
-250meter Run
– Kettlebell Swings 24/16
* Keep the 250m run sub75 secs – Partner A runs while partner B swings the Kettlebell, then switch