Workout of the Day – Monday 180528 For Time: 50 Doubleunders 1500 meter Row 25 Medicine Ball Cleans 9/6 50 Doubleunders 1000 meter row 50 Medicine Ball Cleans 9/6 50 Doubleunders 500 meter Row 75 Medicine Ball Cleans 9/6 Workout of the Day – Sunday 180527 Workout of the Day – Tuesday 180529
