For time:
50 Box Jumps
50 Jumping Pull-Ups
50 Kettlebell Swings
50 Walking-Lunge Steps
50 Knees-to-Elbows
50 Push Presses
50 Back Extensions
50 Wall-Ball Shots
50 Burpees
50 Double-Unders
Men: 60cm-box, 16-kg KB, 20-kg. push press, 10-kg. ball
Women: 50-cm box, 12-kg KB, 16-kg push press, 6-kg ball