Workout of the Day – Thursday 180104

AMRAP 7
15 Push Press 62/44
15 Push Press 72/48
AMRAP Push Press 90/62

rest 3 minutes

AMRAP 7
15 Front Squats 62/44
15 Front Squats 72/48
AMRAP Front Squats 90/62

rest 3 minutes

AMRAP 7
15 Hang Power Cleans 62/44
15 Hang Power Cleans 72/48
AMRAP Hang Power Cleans 90/62