Workout of the Day – Friday 180105

AMRAP 18:
3 Kettlebells Swings 24/16
3 Box Jump Overs 60/50
200m Run
6 Kettlebells Swings 24/16
6 Box Jump Overs 60/50
200m Run
9 Kettlebells Swings 24/16
9 Box Jump Overs 24/16
200m Run

Climbing by 3’s until cap.