Workout of the Day – Thursday 180405 AMRAP 20: 50 Wallballs 9/6 50 Double Unders 40 Box Jumps 60/50 40 Toes to Bar 30 Chest to Bar Pull-ups 30 Burpees 20 Cleans 66/48 20 Jerks 66/48 10 Snatches 66/48 10 Ring Pull-ups/DIps Workout of the Day – Wednesday 180404 Workout of the Day – Friday 180406