Workout of the Day – Thursday 180510

AMRAP 4:
27/20 Calorie Row
27 Wallballs 9/6
27 Chest to Bar Pull-ups

rest 4 minutes

AMRAP 4:
21/15 Calorie Row
21 Wallballs 9/6
21 Toes to Bar

rest 4 minutes

AMRAP 4:
15/10 Calorie Row
15 Wallballs 9/6
15 Pull-ups