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Crossfit The Shelter
Crossfit The Shelter
Train different
 
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Workout of the Day – Monday 180611

Workout of the Day – Monday 180611

Hang Power Clean
5-4-3-2-1

Then
AMRAP 10:
10 Hang Power Cleans 62/44
20 AbMat Sit-Ups
40 Double Unders

Workout of the Day – Sunday 180610
CrossFit – La cura per le malattie croniche
Torna in alto
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