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  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Workout of the Day – Monday 180625
Workout of the Day – Monday 180625

Workout of the Day – Monday 180625

For Time:

500m Row

20 Snatches 34/24

400m Run

10 Snatches 44/30

500m Row

5 Snatches 62/44

400m Run

Sunday 180624
Workout of the Day – Tuesday 180626
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