Workout of the Day – Wednesday 180627 Back Squat Build to a Heavy Set of 3 Then AMRAP 10 2 Rounds of “Cindy” 5 Burpees 1 Round of “Cindy”: 5 Pull-Ups, 10 Push-Ups, 15 Air Squats Every 2 rounds of Cindy, increase 5’s Burpees Workout of the Day – Tuesday 180626 Workout of the Day – Thursday 180628