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  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Workout of the Day – Thursday 180705
Workout of the Day – Thursday 180705

Workout of the Day – Thursday 180705

“Glen”

30 Clean & Jerks 62/44
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees

Workout of the Day – Wednesday 180704
Workout of the Day – Friday 180706
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