Salta al contenuto
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Crossfit The Shelter
Crossfit The Shelter
Train different
 
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Workout of the Day – Monday 180730
Workout of the Day – Monday 180730

Workout of the Day – Monday 180730

For time:
50 Double unders
8 Power Cleans 62/44
60 Double unders
12 Power Cleans 52/38
70 Double unders
16 Power Cleans 44/30
80 Double unders
20 Power Cleans 30/24

Sunday 180729
Workout of the Day – Tuesday 180731
Torna in alto
FacebookTwitterInstagramYouTube
Powered by Fluida & WordPress.