Workout of the Day – Wednesday 180912

AMRAP 5:
Buy-In: 100 Double Unders
12 Power Cleans 52/38
4 Burpee Box Jump Overs 60/50

rest 5 minutes

AMRAP 5:
Buy-In: 100 Double Unders
8 Power Cleans 62/44
4 Burpee Box Jump Overs 60/50

rest 5 minutes

AMRAP 5:
Buy-In: 100 Double Unders
4 Power Cleans 70/48
4 Burpee Box Jump Overs 60/50