Workout of the Day – Wednesday 190417 Randy For Time: 75 Power Snatches 34kg In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty. Rest 3 minutes Randy (again) For Time: 75 Power Snatches 34kg Workout of the Day – Tuesday 190416 Workout of the Day – Thursday 190418