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Crossfit The Shelter
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  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Workout of the Day – Wednesday 190605
Workout of the Day – Wednesday 190605

Workout of the Day – Wednesday 190605

For Time

3 Sets
10 Thrusters 74/50
10 Muscle Ups
10 Power Snatch 74/50
10 Muscle Ups

Rest 3:00 b/t

Workout of the Day – Tuesday 190604
Workout of the Day – Thursday 190606
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