AMRAP 5:
Buy-In: 50/35 Calorie Row
Max Rounds of “The Chief”44/30
Rest 5 Minutes
AMRAP 5:
Buy-In: 35/25 Calorie Row
Max Rounds of “The Chief” 48/34
Rest 5 Minutes
AMRAP 5:
Buy-In: 20/15 Calorie Row
Max Rounds of “The Chief” 52/38
1 Round of “The Chief”:
3 Power Cleans
6 Push-ups
9 Air Squats