4 Rope Climbs
8 Alternating Pistols
16 Meter Handstand Walk
32 Double Unders
3 Rope Climbs
10 Alternating Pistols
20 Meter Handstand Walk
40 Double Unders
2 Rope Climbs
12 Alternating Pistols
16 Meter Handstand Walk
48 Double Unders
1 rope Climb
14 Alternating Pistols
16 Meter Handstand Walk
56 Double Unders