Workout of the Day – Tuesday 200121

KEVIN
3 Rounds
32 Deadlifts 84/62
32 Hanging Hip Touches
800m DB Farmers Carry (2 x 15/10)
One person working at a time
“Hanging hip touches” means hanging from a pull up bar by one arm and alternating arms,
while touching your hip with the other
Team moves together on the farmers carry, passing off DBs as needed