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  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Tuesday 200901 – Workout of the Day
Tuesday 200901 – Workout of the Day

Tuesday 200901 – Workout of the Day

Buy in:
50/35 CAl Row
3 Rounds
100 Double Unders / 200 Single Unders
30 Wall Balls
30 Box Jumps
50/35 Cal Row
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