Workout of the Day – Saturday 180623 For Time: 2000m Row 25 KB Swings 24/16 25 Toes-to-Bar 1000m Row 50 KB Swings 24/16 20 Toes-to-Bar 500m Row 75 KB Swings 24/16 15 Toes-to-Bar Workout of the Day – Friday 180622 Sunday 180624