AMRAP 4
7 Power Cleans 62/44
30 Doubleunders
- For the first 3 minutes, last minute (3-4) max Power Cleans
Rest 4 minutes
AMRAP 4
7 Push Jerks 62/44
30 Doubleunders
- For the first 3 minutes, last minute (3-4) max Push Jerks
Rest 4 minutes
AMRAP 4
7 Clean & Jerks 62/44
30 Doubleunders
- For the first 3 minutes, last minute (3-4) max Clean & Jerks