Workout of the Day – Friday 180921

“Danilo”

For Time:
31 Calorie Row
31 Box Jump Overs 60/50
31 Push-ups
31 AbMat Sit-ups
31 Pull-Ups
31 Thrusters 34/24
31 Sumo Deadlift High Pulls
31 Sandbag Turkish Get-up, alternating arms