Workout of the Day – Friday 190118 5 Rounds, 5 minutes each, with 1 minute rest between rounds: 4 Rounds of “Cindy” Max Calorie Row in remaining time Score is total calories. * 1 Round of “Cindy”: 5 Pull-Ups, 10 Push-Ups, 15 Air Squats Workout fo the Day – Thursday 190117 Workout of the Day – Monday 190121