Workout of the Day – Wednesday 190213 3 Rounds for time 30 AbMat Sit-Ups (possibly GHD Sit Up) 30 Dumbbell Snatch 20/16 30 Toes to Bar 30 Dumbbell Snatch 20/16 Rest 3:00 b/t sets Workout of the Day – Tuesday 190212 Workout of the Day – Thursday 190214