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Crossfit The Shelter
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Train different
 
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Workout of the Day – Thursday 190214
Workout of the Day – Thursday 190214

Workout of the Day – Thursday 190214

For Time:

150/120 Cal. Row
– Every 2 mins –
10 Pull Ups
15 Push Ups
20 Air Squats

* continue until the amount of calories is complete *

 

Workout of the Day – Wednesday 190213
Workout of the Day – Friday 190215
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