Workout of the Day – Friday 200103

2 x 100m Shuttle, 2 Clusters
4 x 100m Shuttle, 4 Clusters
6 x 100m Shuttle, 6 Clusters
8 x 100m Shuttle, 8 Clusters
10 x 100m Shuttle, 10 Clusters
12 x 100m Shuttle, 12 Clusters
14 x 100m Shuttle, 14 Clusters
16 x 100m Shuttle, 16 Clusters
One person working at a time
Partition reps as needed, clusters are 20/12 kg DB squat clean thrusters