Salta al contenuto
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Crossfit The Shelter
Crossfit The Shelter
Train different
 
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Workout of the Day – Thursday 200102
Workout of the Day – Thursday 200102

Workout of the Day – Thursday 200102

Team WOD

TOMMY V
21 Thrusters 52/34
12 Rope Climbs
15 Thrusters 52/34
9 Rope Climbs
9 Thrusters 52/34
6 Rope Climbs
One person working at a time
Partition reps as needed

 

 

Friday 200103

Workout of the Day – Tuesday 191231
Workout of the Day – Friday 200103
Torna in alto
FacebookTwitterInstagramYouTube
Powered by Fluida & WordPress.