Salta al contenuto
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Crossfit The Shelter
Crossfit The Shelter
Train different
 
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Workout of the Day – Monday 200615
Workout of the Day – Monday 200615

Workout of the Day – Monday 200615

Workout of the Day

Monday 200615
For Time
200 Double Unders
30 DB Squat Cleans
20 Box (Chair) Step Overs with DB’s
100 Push-Ups
20 Box Step Overs with DB’s
30 DB Squat Cleans
200 Double Unders
Workout of the Day – Sunday 200614
Workout of the Day – Tuesday 200616
Torna in alto
FacebookTwitterInstagramYouTube
Powered by Fluida & WordPress.