Salta al contenuto
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Crossfit The Shelter
Crossfit The Shelter
Train different
 
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Monday 201019 – workout of the Day
Monday 201019 – workout of the Day

Monday 201019 – workout of the Day

For Time:

50/35 Cal. Row

Every 3:00 (including 0:00)

3 Power Snatch 44/30

6 Overhead Squats 44/30

9 Pullups

Saturday 201017 – Workout of the Day
Tuesday 201020 – Workout of the Day
Torna in alto
FacebookTwitterInstagramYouTube
Powered by Fluida & WordPress.