Workout of the Day – Monday 190624 Strength Deficit Deadlifts (3×3 @70%, 3×2 @75%, 3×1 @80%) Standing on a 5cm riser 12 mins 5 Rounds for time) Teams of 2 5 rounds (Each) 21/15 Cal. Row 12 Bar Facing Burpees * 1:1 Record each round Workout of the Day – Saturday 190622 Workout of the Day – Tuesday 190625